{"id":319,"date":"2023-03-19T16:49:06","date_gmt":"2023-03-19T15:49:06","guid":{"rendered":"https:\/\/adbled.si\/wp\/?p=319"},"modified":"2023-08-09T15:45:14","modified_gmt":"2023-08-09T13:45:14","slug":"kaj-je-atletika","status":"publish","type":"post","link":"https:\/\/adbled.si\/?p=319","title":{"rendered":"Kaj je atletika"},"content":{"rendered":"<p>Atletika je \u0161portna panoga, ki se je razvila iz naravnih gibov pri hoji, teku, metanju in skakanju. Delimo jo na posamezna in mo\u0161tvena tekmovanja ter \u0161tafeto.<\/p>\n<p>Atletika je z bogastvom temeljnih gibalnih vsebin \u0161e vedno kraljica vseh \u0161portov. S hojo, teki, skoki in meti razvijamo na\u0161e osnovne gibalne sposobnosti. Atletske aktivnosti so primerne za vsa starostna obdobja in spola. Je bazi\u010dni \u0161port in s tem dobra osnova za druge \u0161porte pri katerih bo trening atletike zelo koristil.<\/p>\n<p>Atletika je primerna za vse: visoke, nizke, lahke, te\u017eke, vzdr\u017eljive, eksploziven, itn. Je poceni &#8211; za za\u010detek potrebuje\u0161 le teka\u0161ke copate, \u0161portna obla\u010dila in dobro voljo.<\/p>\n<p>Torej Ad. Bled vabi vse, da se nam pridru\u017eijo pri vadbi atletike v \u0161portnem parku ( stadion ), na sve\u017eem zraku, dobri dru\u017ebi, strokovnem vodstvu in kar je najbolj pomembno vabimo vse v gibanje in v zdravo \u017eivljenje.<\/p>\n<p><img decoding=\"async\" src=\"images\/Teka.png\" alt=\"\" \/><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Atletika je \u0161portna panoga, ki se je razvila iz naravnih gibov pri hoji, teku, metanju in skakanju. Delimo jo na posamezna in mo\u0161tvena tekmovanja ter \u0161tafeto. Atletika je z bogastvom temeljnih gibalnih vsebin \u0161e vedno kraljica vseh \u0161portov. S hojo, teki, skoki in meti razvijamo na\u0161e osnovne gibalne sposobnosti. Atletske aktivnosti so primerne za vsa [&hellip;]<\/p>\n","protected":false},"author":6,"featured_media":383,"comment_status":"open","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[7],"tags":[],"class_list":["post-319","post","type-post","status-publish","format-standard","has-post-thumbnail","hentry","category-ostalo"],"_links":{"self":[{"href":"https:\/\/adbled.si\/index.php?rest_route=\/wp\/v2\/posts\/319","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/adbled.si\/index.php?rest_route=\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/adbled.si\/index.php?rest_route=\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/adbled.si\/index.php?rest_route=\/wp\/v2\/users\/6"}],"replies":[{"embeddable":true,"href":"https:\/\/adbled.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=319"}],"version-history":[{"count":2,"href":"https:\/\/adbled.si\/index.php?rest_route=\/wp\/v2\/posts\/319\/revisions"}],"predecessor-version":[{"id":385,"href":"https:\/\/adbled.si\/index.php?rest_route=\/wp\/v2\/posts\/319\/revisions\/385"}],"wp:featuredmedia":[{"embeddable":true,"href":"https:\/\/adbled.si\/index.php?rest_route=\/wp\/v2\/media\/383"}],"wp:attachment":[{"href":"https:\/\/adbled.si\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=319"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/adbled.si\/index.php?rest_route=%2Fwp%2Fv2%2Fcategories&post=319"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/adbled.si\/index.php?rest_route=%2Fwp%2Fv2%2Ftags&post=319"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}